Carli H
“I have been an avid Paragoner for over 2.5 years, and just wanted to jump on here to say again how much I love this
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“I have been an avid Paragoner for over 2.5 years, and just wanted to jump on here to say again how much I love this
Workout Stuff: I started following a physique-based training program in October 2021 called “Physique” from Paragon Training Methods. There are 2 upper body days, 2
“For most of my life, I’ve been terrified of my body (esp my legs) getting bigger. I can remember as far back as 7th grade,
I’ve been with Paragon Training Methods for a year and a half. It has been the best thing ever. The left photo was taken a
Let’s talk about repeating vs accessory movements. The purpose of this article is mostly to discuss the level of freedom that you have in parts
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