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PTM New Cycle Blog Images (5)
DB-Only Programs
Are you working out from home, don’t have access to a gym, or working out with minimal equipment?...
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PTM New Cycle Blog Images (4)
Paragon Strength/Metcon
Paragon Strength/Metcon is for our people who love CrossFit, high-intensity workouts, and/or get bored...
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3 Day Physique Strength
3-Day Physique Strength Cycle - Winter 2023
Regardless of your goal in 2023, Paragon Training Methods has your back. We’re kicking off the New Year...
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Step by step guide how to calculate and track macros
How To Calculate & Track Macros
Stress-Free Macro Tracking If you want to learn how to calculate and track macros, this post is for you!...
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PTM New Cycle Blog Images (2)
4-Day Physique Strength Cycle - Winter 2023
Regardless of your goal in 2023, Paragon Training Methods has your back. We’re kicking off...
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PTM New Cycle Blog Images (3)
4-Day Physique Hypertrophy Cycle - Winter 2023
Regardless of your goal in 2023, Paragon Training Methods has your back. We’re kicking off...
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