Hypertrophy + Cardio Cycles – Winter 2025
It’s time to enjoy the best of both worlds. This cycle is a mix of hypertrophy, zone 2 cardio, and sprint work.
It’s time to enjoy the best of both worlds. This cycle is a mix of hypertrophy, zone 2 cardio, and sprint work.
It’s time to get strong! Strength cycles are back at Paragon, which means it’s time to lift heavy and work towards new PR’s!
Hybrid Cardio/Lift is for our runners, Hyrox enthusiasts, and anyone who enjoys lifting AND doing regular cardio! Whether you’re training for a 5K, half or
Love lifting and want to workout 5 days a week? Say less: our 5-Day Full Gym Physique program just became your new best friend! This
Say hello to our most popular program at Paragon: 4-Day Full Gym Physique! This is a hypertrophy-focused bodybuilding program that will help you look your
Only looking to lift 3 days a week? 3-Day Full Gym Physique is the program for you! This is a hypertrophy-focused bodybuilding program that will
Get ready to have a damn good time. Drop your email to download the goods!
