“The picture on the left was 1.5 years ago, 2x thyroid cancer survivor working out 6-7 days a week, eating chicken and broccoli 24/7, and feeling absolutely horrible with no results.

I never thought I could transform my body…

I always thought it was because I didn’t have a thyroid and everything that comes along with it.

I made the scary decision to leave CrossFit after 5+ years and to get a gym membership to join a conventional gym so I could follow the Paragon program from Paragon Training Methods.

It took immense self-discipline to listen to everything the Paragon coaches suggested and everything Paragon Founder LCK had suggested regarding eating more food, taking 2-3 rest days per week, and not needing to do cardio if you just make sure to get 7-8k steps/day.

I started to see results almost right away and my body slowly started to feel great when I woke up in the mornings. I had so much more energy throughout the day and then came the physical results…something I thought was never possible for me.

But here I am, in awe of my body and it’s all thanks to Paragon Training Methods ? ”

Paragon Athlete, Brielle F
? @brielleferlauto

LCK and Bryan from Paragon Training Methods

Paragon's Story

“They say the best companies from solving a problem. Paragon Training Methods started w/ solving mine.”

– Paragon Founder, LCK 

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