2022 Late Spring 3-Day Physique Hypertrophy

2022 Late Spring 3-Day Physique Hypertrophy

3-Day Physique is our strength training and bodybuilding program for our people who can’t/don’t want to spend 4-5 days in the gym, and/or for our people who love chasing other athletic endeavors (like running) or hopping in other fitness classes (CrossFit, Peloton,...
2022 Spring DB Physique

2022 Spring DB Physique

DB Physique is our at-home bodybuilding and strength training program for those who want to look and feel great. It’s a dumbbell-only version of our most popular program: Physique! New Training Cycles Begin Every 12 Weeks for DB Physique: If you’re a Paragon...
2022 Spring 30-Min DB Quickie

2022 Spring 30-Min DB Quickie

DB Quickie is our 30-minute DB-Only program. You’ll need 2-3 pairs of DB’s and 30 minutes to have some fun! New Training Cycles Begin Every 6 Weeks for DB Quickie: If you’re a Paragon Member, select “DB Quickie” within our app. If new to...
2022 Spring Physique Hypertrophy Cycle

2022 Spring Physique Hypertrophy Cycle

Physique is our bodybuilding and strength training program for those who want to look and feel damn good. It’s also our most popular program! New Training Cycles Begin Every 12 Weeks for Physique: If you’re a Paragon Member, select “Physique” within our app. If...
2022 Spring 3-Day Full Body Physique

2022 Spring 3-Day Full Body Physique

3-Day Physique is our strength training and bodybuilding program for our people who can’t/don’t want to spend 4-5 days in the gym, and/or for our people who love chasing other athletic endeavors (like running) or hopping in other fitness classes (CrossFit,...