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Category: Program Cycles

Paragon Strength Cycles Fall 2026
Strength + Hypertrophy Cycles: Fall 2026
Get ready to get strong with Paragon’s latest training cycle. This cycle is designed to help you increase...
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How to Train for HYROX
How to Train for HYROX: Strength, Running, and Weekly Structure
You signed up. Now you’re staring at a week that somehow needs to fit lifting, running, sled work,...
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Paragon Training Methods Hypertrophy Cycles Summer 2026
Hypertrophy Cycles - Summer 2026
Say hello to all the muscle-building goodness, cuz hypertrophy cycles are back at Paragon. It's time...
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Paragon Hypertrophy Cardio Cycles Spring 2026
Hypertrophy + Cardio Cycles: Spring 2026
It's time to enjoy the best of both worlds. This cycle is a mix of hypertrophy, zone 2 cardio, and sprint...
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paragon strength cycles spring 2026
Strength + Hypertrophy Cycles: Spring 2026
Get ready to get strong with Paragon’s latest training cycle. This cycle is designed to help you increase...
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Paragon Booty Shoulder Cycles
Booty/Shoulder Specialty Cycles - Winter 2026
It's time to enjoy the best of both worlds. This cycle is a mix of hypertrophy, zone 2 cardio, and sprint...
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Paragon Hypertrophy Cardio Cycles Winter 2025
Hypertrophy + Cardio Cycles - Winter 2025
It's time to enjoy the best of both worlds. This cycle is a mix of hypertrophy, zone 2 cardio, and sprint...
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Paragon Strength Cycles Fall 2025
Strength Cycles - Fall 2025
It's time to get strong! Strength cycles are back at Paragon, which means it's time to lift heavy and...
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Paragon Hybrid Cycle Summer 2025
Hypertrophy + Cardio Cycles - Summer 2025
It's time to enjoy the best of both worlds. This cycle is a mix of hypertrophy, zone 2 cardio, and sprint...
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