Contact Us

Questions about our programming?

Shoot us a message and we’ll get back to you as soon as we can! 

Please make sure to check out the FAQ page first to make sure your question hasn’t already been addressed there. 

We appreciate your questions and concerns, and will do our best to respond in a timely manner. Someone from our small but (but awesome) team of three will respond within 36-48 hours.

If you are a current Paragon member, please email us directly at



New 60 Minute dB-only Physique available now. cycle begins


Due to COVID-19, all Paragon members
have access to:

  • Free Daily Bodyweight Workouts
  • Free 30 & 60 Minute Dumbbell Workouts
  • Whatever program they currently subscribe to