“This is the only way we are allowed to look in the mirror at ourselves in bathing suits in this house: with gratitude for our bodies and our strength.

Grateful for the way that Paragon Training Methods has changed the way I look at my body- if not for me, for the daughter I’m raising ?”

Paragon Athlete and Badass Momma, Desirae E
? @desirae.endres

LCK and Bryan from Paragon Training Methods

Paragon's Story

“They say the best companies from solving a problem. Paragon Training Methods started w/ solving mine.”

– Paragon Founder, LCK 

Search for more


Our programs

Get free workouts

Come Get Strong With Us!

Related Posts

Want FREE Sample Workouts From Each of Our Paragon Programs?