“This is the only way we are allowed to look in the mirror at ourselves in bathing suits in this house: with gratitude for our bodies and our strength.

Grateful for the way that Paragon Training Methods has changed the way I look at my body- if not for me, for the daughter I’m raising ?”

Paragon Athlete and Badass Momma, Desirae E
? @desirae.endres

LCK and Bryan from Paragon Training Methods

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“They say the best companies from solving a problem. Paragon Training Methods started w/ solving mine.”

– Paragon Founder, LCK 

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Strength Cycles – Summer 2024

Summer is here and it’s time to get strong! We’re kicking off new training cycles where you get to mix and match strength AND hypertrophy.

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