Gluten-Free Food Guide
Read more below to see Coach Laura’s favorite gluten-free foods at Target.
If your tummy can’t hang with gluten, this guide is for you. Gluten-free stuff can definitely be hit-or-miss, so Coach Laura is here to save you and your tastebuds time and money.
We’re covering everything from gluten-free bread to cake mixes and tortillas in this guide! Going gluten-free or eating gluten-free foods due to a health issue doesn’t have to be boring. There are plenty of brands and foods that you can still eat and enjoy.
Gluten-Free Bread
We love Canyon Bakehouse for all of our gluten-free bread needs, and Target always has the best options for variety! Don’t forget, they also sell gluten-free bagels and rolls.
Gluten-Free Tortillas & Starchy Sides
When it comes to gluten-free tortillas, you can’t get better than the Siete brand. We also love gluten-free pasta from Banza and lots of brands are coming out with gluten-free pasta options as well. If you’re someone that’s cooking for a family, using this gluten-free pasta makes an easy meal that everyone can enjoy.
Gluten-Free Chicken Nuggets
This has to be the best invention of 2023 – gluten-free chicken nuggets. Perfect if you have little ones in the family, or just looking for a really quick and easy meal on those busy evenings.
Gluten-Free Snacks
When it comes to gluten-free snacks, it can be difficult to fix those cravings! Luckily, places like Target are starting to carry a ton of gluten-free options these days. Here are some of our favorites!
Gluten-Free Baking
That’s right – you can have your cake and eat it too! Don’t let a lack of gluten scare you away. These treats are sometimes even better than the “real thing.”
Love This Gluten-Free Food Guide?
Hey, I’m Laura! I’m a nutrition/fitness coach, hiking and outdoor enthusiast, and Director of Operations for Paragon Training Methods.
If you want help navigating food foundations and are interested in using data to liberate and guide your nutrition journey, I’d love to work with you!
Follow me: @laurajustinesavino @elevatedpursuitnutrition
Interested in 1:1 or group nutrition coaching? laura@epnutrition.co
