Paragon Founders
You’ll have coaching support and guidance from some of the best coaches in the industry.
We can’t wait to cheer you on, provide accountability, and answer questions along the way (:
Laurie Christine Tongate
Paragon Founder
Instagram: @lauriechristinetongate
Laurie is a nutrition and fitness coach and industry leader with over 18+ years coaching experience and a formal education in Food, Nutrition and Dietetics. Her educational content has helped thousands of women around the world fall in love with their body, be strong and well-fed, and find freedom in the way they eat, exercise, and live life.
Bryan Boorstein
Paragon Founder
Instagram: @bryanboorstein
The (very, very jacked) legend behind all our amazing Paragon workout programs. With more than 25+ years of training experience and a passion for nerding out over movement, fitness, and research studies, Bryan brings an incredibly unique approach for training and he's known for workouts that are fun, effective, and sustainable.
Your Paragon Coaches
We get a lot of questions about food, nutrition, running, mindset, body image, etc – so we brought in some of the best nutrition coaches out there to support our members ♥️
1:1 nutrition coaching is not part of our Paragon workout subscription.
But we do love answering questions and sharing educational posts and videos for members regularly!
Looking to hire a 1:1 Nutrition Coach? All the Paragon Coaches run their own personal coaching businesses. Feel free to reach out to them and see if they have availability for a new nutrition client – you’ll be in wonderful hands!
How Paragon Does It Different (AKA Better!)
Paragon is an Education-focused company.
It’s easier to do something when you understand WHY you're doing it. We love educating about nutrition, fitness, programming, and sharing the WHY behind all we do.
fun, effective, and backed by science.
There's a big difference in doing random workouts vs having a plan. We handle the complicated programming stuff - you get to lift, have fun, and easily see results.
strong + confident looks good on everyone.
Lifting heavy and properly fueling your body leads to incredible workouts, muscle gain, PR’s, confidence, better body image, and a better relationship with food, exercise, and your body.
We help you find freedom + peace of mind.
Good programming provides an effective ROI on time spent working out. You don't have to spend hours in the gym to look great and achieve your goals. Lift big, then go LIVE big!
Coaching and support every step of the way.
The fitness space can be confusing to navigate alone. You'll have some of the best coaches in the industry to guide you, answer questions, and cheer you on.
(we offer discounts for LEO, Fire Fighters, Military, Nurses, Students, Teachers – click here)
