One year ago, I started Paragon Training Methods. The photos speak for themselves, but my mindset is the real game-changer.

I’ve never been so comfortable in my own skin and never had such a great relationship with food. Talk about a non-scale victory ?

Thank you, Paragon for developing a platform for literally everyone. Also, I weigh 10 lbs heavier and have never felt better. My legs and booty are thiccer than ever, and I’m most definitely #strongxwellfed

?? Paragon Athlete Nikki W

LCK and Bryan from Paragon Training Methods

Paragon's Story

“They say the best companies from solving a problem. Paragon Training Methods started w/ solving mine.”

– Paragon Founder, LCK 

Search for more


Our programs

Get free workouts

Come Get Strong With Us!

Related Posts

Strength Cycles – Summer 2024

Summer is here and it’s time to get strong! We’re kicking off new training cycles where you get to mix and match strength AND hypertrophy.

Want FREE Sample Workouts From Each of Our Paragon Programs?