“Gains from the last 12-weeks of training were REAL! Paired with 2,700 calories and 340 grams of carbs of day and I’ve never been so happy.

Feeling strong and feeling good! Thanks Paragon Training Methods!”

? Paragon Athlete Shannon F

LCK and Bryan from Paragon Training Methods

Paragon's Story

“They say the best companies from solving a problem. Paragon Training Methods started w/ solving mine.”

– Paragon Founder, LCK 

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Strength Cycles – Summer 2024

Summer is here and it’s time to get strong! We’re kicking off new training cycles where you get to mix and match strength AND hypertrophy.

Want FREE Sample Workouts From Each of Our Paragon Programs?