“Gains from the last 12-weeks of training were REAL! Paired with 2,700 calories and 340 grams of carbs of day and I’ve never been so happy.
Feeling strong and feeling good! Thanks Paragon Training Methods!”
? Paragon Athlete Shannon F
@shannonfrancescoaching
“They say the best companies from solving a problem. Paragon Training Methods started w/ solving mine.”
– Paragon Founder, LCK
It’s time for another iteration of our hypertrophy specialty cycles, and this time, we’re bringing you another round of Glutes
Your favorite dynamic duo, Laurie Christine King (LCK) + Alex Maclin are BACK and bringing the fun bigger and better
It Matters How You Eat Before and After Brazilian Jiu-Jitsu If there’s one thing I see a LOT between my
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