Ebooks

  • 100 Days of Core Workouts100 Days of Core Workouts Quick View
    • 100 Days of Core Workouts100 Days of Core Workouts Quick View
    • 100 Days of Core Workouts
    • $69
    • No mountain climbers or bullshit "core" workouts that resemble something you'd see in grocery store fitness magazines or Pinterest, guaranteed. Each workout piece should take you between 3-5 minutes. There are also a few longer pieces in the 6-8 minute range. By purchasing this eB00k, you'll receive 50 bodyweight core workouts and 50 core workouts requiring equipment or weights. There's…
    • Add to cart
  • 30 Days of Paragon Quickie (30 Minute DB-Only) Workouts30 Days of Paragon Quickie (30 Minute DB-Only) Workouts Quick View
  • Full 15-Week Training Cycle: DB Physique EbookFull 15-Week Training Cycle: DB Physique Ebook Quick View
    • Full 15-Week Training Cycle: DB Physique EbookFull 15-Week Training Cycle: DB Physique Ebook Quick View
    • Full 15-Week Training Cycle: DB Physique Ebook
    • $199
    • Physique is our most popular program. It's a muscle-building program with progressive overload. DB Physique was our solution to gym shutdowns this past year and it has been LIFE CHANGING because it's allowed people to still hit great workouts even when working with limited equipment. You'll need 2-3 pairs of dumbbells (at minimum) + a bench or some sort of…
    • Add to cart