Blue arrow vector art

“It took immense self-discipline to listen to everything the Paragon coaches suggested and everything Paragon Founder LCK had suggested regarding eating more food, taking 2-3 rest days per week, and not needing to do cardio if you just make sure to get 7-8k steps/day.

I started to see results almost right away and my body slowly started to feel great when I woke up in the mornings. I had so much more energy throughout the day and then came the physical results…something I thought was never possible for me.

But here I am, in awe of my body and it’s all thanks to Paragon Training Methods.”

Brielle F.
Thanks Paragon Training Methods for encouraging women to take up space & eat the food!
- Maria B.

Today, my body is everything they told me it couldn’t be: strong, well-fed and well-recovered. Subscribing to Paragon Training Methods workouts and being part of the Paragon community has changed my life in more ways than I ever expected.

Chelsie M.

I never knew I could feel this good; I never knew it could be this easy. I was so used to feeling like death every day and I just thought that was completely normal. I appreciate this group SO much for pushing health and taking care of yourself above everything else.

Maggie S.
Paragon has helped me more than I could ever possibly put into words.
postpartum testimonial
Erin G
“The first picture is 39 weeks pregnant, the week I delivered my second child. The second picture...
Piper R
“When I die, my tombstone won’t read “looked like she had some postpartum weight to lose.” Or,...
Maggie S
“Learning that smaller isn’t always better and that I don’t need to constantly be shrinking myself. On...
More Testimonials
Vector art
Try our workouts for free
Vector art

Want FREE Sample Workouts From Each of Our Paragon Programs?